Service Description

Dive deep into yourself on the full moon A full moon feminine journey into: Yin Yoga CranioSacral therapy Sound Relaxation Guided imagery Delicious chai and treats under the moon with likeminded sisters. 2024: Dec 16th We will start with a philosophy talk guided by Amber, explaining the Astrology situation in the sky (themes, emotions..), translating the stars into Traditional Chinese Medicine (themes, emotions, meridians..). Transitioning into a soothing Qi Gong exercise, meridian exercises and a long Yin Yoga practice, guided by Amber, while Ute will bath you with the most mystical and magical sounds and vibrations, and Amber will go around and give you CranioSacral Therapy. When you are in full zen, Amber and Ute will guide you through a Sound Journey of guided imagery and sound relaxation. Each journey is themed for the specific full moon -to take you through a long and transformative experience. We will finish with a wholesome spread of chai and treats under the moon, to journal and celebrate with fellow like minded sisters. An evening retreat that will recharge and transform you. Be prepared to leave floating, so don’t have any other party plans after. This is our absolutely best seller event and it gets booked out way in advance, join our community of amazing women! We are so looking forward to nurture you in the magical forest haven of Fair Harvest. Love &Light, Ute &Amber. Yin Yoga Yin Yoga is a slow practice, in which we stay in a supported restorative pose, for about 3-5 minutes, and learn to let go in that space, accessing deeper tissues in the body (fascias). Biodynamic CranioSacral Therapy An advanced body & mind therapy that combines a scientific understanding of the body with mindfulness skills, a unique type of touch and an acknowledgment for the body’s ability to actually heal itself. Sound Relaxation In essence we are all vibration. Immerse yourself in an ocean of sound waves coming from different therapeutic overtone instruments such as Singing Bowls, Gongs, Monochord, Chimes and others and allow your body mind soul to relax and realign again. Sound helps to release physical and mental tension and restores inner harmony. It sets free self-healing forces and creative energies. In this offering Sound Therapist Ute Coleman from Sound Relaxation will create a live ambient soundscape to Amber’s yoga practice and guided meditation. Simply listen, relax and allow yourself to drop a little bit deeper, relax a little bit more…